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Traditional Chinese medicine advocates "cooling foods," which some women swear by as a natural remedy for hot flashes during menopause. The idea is that when your body is too hot, cooling foods ...
If headaches are a regular thing for you, Mikhael says these moves may help lower the amount you deal with in the future: Find ways to reduce your stress levels, such as through yoga or meditation ...
"Migraine comes with a lot of scalp pain and nerve pain," Graley says, "and the ice actually helps those nerves feed back into the brain and decrease pain signal transmission." Blue light filters
Diet, visualization, and self-hypnosis are also alternative treatments and prevention approaches. General dietary restriction has not been demonstrated to be an effective approach to treating migraine. [9] Sexual activity has been reported by a proportion of males and females with migraine to relieve migraine pain significantly in some cases. [10]
Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [44]
Rescue treatment involves acute symptomatic control with medication. [4] Recommendations for rescue therapy of migraine include: (1) migraine-specific agents such as triptans, CGRP antagonists, or ditans for patients with severe headaches or for headaches that respond poorly to analgesics, (2) non-oral (typically nasal or injection) route of administration for patients with vomiting, (3) avoid ...
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