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The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.
Anatomists restrict the term leg to this use, rather than to the entire lower limb. [6] The thigh is between the hip and knee and makes up the rest of the lower limb. [1] The term lower limb or lower extremity is commonly used to describe all of the leg. The leg from the knee to the ankle is called the crus. [7]
The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg. The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon.
A common injury that is normally attributed to the plantaris muscle is a condition called tennis leg. Although pain in the calf can be attributed to a rupture of the plantaris muscle, recent ultrasound research has shown that tennis leg more commonly arises from tears in the musculotendinous junction of the medial gastrocnemius. In one clinical ...
Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...
Sartorius tendons Hips and legs Bend or straighten the knee include Gastrocnemius tendons Hips and legs Cross the ankle joint and help move the foot up and down, or side to side Achilles tendon Hips and legs Cross the ankle joint and help move the foot up and down, or side to side Soleus tendons Hips and legs Cross the ankle joint and help move ...
The three tendons, from front to back, that conjoin to form the pes anserinus come from the sartorius muscle, the gracilis muscle, and the semitendinosus muscle. [1] [2] It inserts onto the proximal anteromedial surface of the tibia. [2] The pes anserinus is around 5 cm below the medial tibial joint line. [2]
The Achilles tendon connects muscle to bone, like other tendons, and is located at the back of the lower leg. The Achilles tendon connects the gastrocnemius and soleus muscles to the calcaneal tuberosity on the calcaneus (heel bone). [10]