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  2. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

    A cup of strawberry halves contains a little more than eight grams of net carbs—but you can cut that number in half if you aim to eat a 1/2 cup. These berries offer serious perks: Eating them ...

  3. 9 Great Fruits You Can Still Totally Eat on Keto - AOL

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    Strawberries. Burdeos likes these berries because they contain a high amount of nutrients like vitamin C, potassium, and antioxidants—for only 12 grams of carbs per one-cup serving.

  4. What You Can and Can't Drink on Keto - AOL

    www.aol.com/cant-drink-keto-164800186.html

    If you're on the keto diet, you can have drinks that aren't just water. ... Staying in ketosis requires eating fewer carbs than 50 ... and a small amount of fruit (a half-cup of blueberries, for ...

  5. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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    There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

  6. 150 Foods You Can Eat On the Keto Diet - AOL

    www.aol.com/150-foods-eat-keto-diet-164753856.html

    Trust us, some of them are really delicious. For premium support please call: 800-290-4726 more ways to reach us

  7. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

    www.aol.com/15-resolution-approved-desserts-help...

    With that in mind, we’ve included some keto, vegan, and low-carb recipes here, like our keto fudge, our vegan brownies, and our gluten-free strawberry shortcakes.

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