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  2. Evans technique - Wikipedia

    en.wikipedia.org/wiki/Evans_Technique

    The Evans technique is a surgical procedure to treat the mechanical instability of the lateral ankle ligaments. [1] [2]In the Evans procedure, [3] the peroneus brevis muscle is separated from its musculotendinous compound and its proximal end is sutured to the peroneus longus.

  3. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    The Broström operation (or Broström-Gould technique) is a repair of ligaments on lateral ankle. It is designed to address ankle instability. More importantly, it is primarily used to repair the anterior talofibular ligament (ATFL) in the ankle. It is thought that the majority of patients regain most function in their ankles.

  4. Resistance band - Wikipedia

    en.wikipedia.org/wiki/Resistance_band

    Originating in the early 20th century, [citation needed] the bands were originally made from surgical tubing and the exercises conducted for muscle rehabilitation, and resistance band training is now used widely as part of general fitness and strength training.

  5. 4 Ways to Improve Your Ankle Mobility for Better Speed ... - AOL

    www.aol.com/lifestyle/4-ways-improve-ankle...

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  6. List of eponymous fractures - Wikipedia

    en.wikipedia.org/wiki/List_of_eponymous_fractures

    Pott's fracture [4] Percival Pott: bimalleolar fracture of the ankle: eversion of ankle: Pott's fracture at Who Named It? Rolando fracture: Silvio Rolando: intra articular comminuted fracture of base of first metacarpal: axial load along the metacarpal causing splitting of the proximal articular surface: Rolando's fracture at Wheeless' Textbook ...

  7. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet ...

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