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A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.
"Red and orange bell peppers contain the carotenoid beta-cryptoxanthin, which may help reduce the risk of developing rheumatoid arthritis," Dilley says. "The high vitamin C levels in bell peppers ...
Red- and orange-hued bell peppers are higher in antioxidants than green bell peppers. Red and orange bell peppers provide more than 100% of your recommended daily intake for vitamin C, and they ...
The habanero (/ ˌ (h) ɑː b ə ˈ n ɛər oʊ /; Spanish: [aβaˈneɾo] ⓘ) is a pungent cultivar of Capsicum chinense chili pepper. Unripe habaneros are green, and they color as they mature. The most common color variants are orange and red, but the fruit may also be white, brown, yellow, green, or purple. [1]
The most recognized Capsicum without capsaicin is the bell pepper, [43] a cultivar of Capsicum annuum, which has a zero rating on the Scoville scale. The lack of capsaicin in bell peppers is due to a recessive gene that eliminates capsaicin and, consequently, the hot taste usually associated with the rest of the genus Capsicum. [44]
Here’s how to grow big, beautiful bell peppers including how to feed, water and harvest them. The colorful vegetable comes in red, yellow, orange and green.
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