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Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”
While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...
It’s also a good idea to store food in sealed containers and get rid of moldy or out-of-date foods ASAP, the AAAAI says. Use honey if you’re dealing with a cough—not as an allergy remedy
[2] [9] Some people may develop symptoms only during specific times of the year, often as a result of pollen exposure. [3] Many people with allergic rhinitis also have asthma, allergic conjunctivitis, or atopic dermatitis. [2] Allergic rhinitis is typically triggered by environmental allergens such as pollen, pet hair, dust, or mold. [3]
Other causes include cystic fibrosis, whooping cough, nasal tumors, hormonal changes, and cluster headaches. Rhinorrhea can also be the side effect of several genetic disorders, such as primary ciliary dyskinesia, as well as common irritants such as spicy foods, nail polish remover, or paint fumes. [18]
Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.
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3579 S High St, Columbus, OH · Directions · (614) 409-0683