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As the name suggests, a portable home gym consists of lightweight, sturdy equipment that provides resistance and supports a wide range of movement, says personal trainer Laura Williamson, NASM ...
ERG500 Air Rower. The air rower is one of my favorite forms of resistance for a rower. This model is (most likely) closest to the rowers you’ve used in commercial gyms.
52" x 28" x 36". Weight. 60 lbs. Material. Powder-coated steel. Retail price (2010) $795.00 [1] The Precor USA [2] StretchTrainer is a piece of exercise equipment used to improve flexibility, coordination and athletic performance. The seated design ensures that users are kept in the correct position to stretch muscle groups.
An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. [citation needed] For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little.
Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles, treadmills, and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service. The equipment includes built-in sensors ...
$41 at Amazon. Level up your squats and deadlifts now by using this chrome barbell bar. Made of alloy steel, the bar itself weighs 12 pounds but can hold up to 250 pounds in weight plates.
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