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  2. Orthostatic hypotension - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_hypotension

    Orthostatic hypotension can be confirmed by measuring a person's blood pressure after lying flat for 5 minutes, then 1 minute after standing, and 3 minutes after standing. [29] Orthostatic hypotension is defined as a fall in systolic blood pressure of at least 20 mmHg or the diastolic blood pressure of at least 10 mmHg between the supine ...

  3. Hypotension - Wikipedia

    en.wikipedia.org/wiki/Hypotension

    Hypotension, also known as low blood pressure, is a cardiovascular condition characterized by abnormally reduced blood pressure. [1] Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood [2] and is indicated by two numbers, the systolic blood pressure (the top number) and the diastolic blood pressure (the bottom number), which are the ...

  4. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    35094-2. Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" refers to the pressure in a brachial artery, where it is most commonly measured.

  5. 7-Day Simple Healthy Blood Pressure Meal Plan for ... - AOL

    www.aol.com/7-day-simple-healthy-blood-162804432...

    Daily Totals: 1,787 calories, 77g fat, 10g saturated fat, 90g protein, 206g carbohydrate, 41g fiber, 1,309mg sodium. Make it 1,500 calories: Reduce to 1 Tbsp. slivered almonds at breakfast and ...

  6. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  7. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    Eating avocados five or more times per week was linked with a 17% decrease in the rate of high blood pressure, separate research found in 2023. Extra virgin olive oil

  8. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...

  9. 20 foods that lower blood pressure — and which foods to avoid

    www.aol.com/news/17-foods-lower-blood-pressure...

    After the study, the almond-eating group had greater amounts of antioxidants in the blood, better blood flow and lower blood pressure. In addition to almonds, pistachio and walnut consumption has ...