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2. National Academy of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/National_Academy_of_Sports...

   NASM was founded in 1987 by Robert M. Goldman with the goal of creating standardized educational programs for the personal fitness training industry. [7] [8] In 1998, Neal Spruce relocated NASM to California and integrated it with Apex Fitness.

3. These Fitness Trends Are Expected to Take Over in 2025 ...

   www.aol.com/fitness-trends-expected-over-2025...

   2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few. ... a NASM-certified personal trainer ...

4. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   Talene Appleton, NASM-CPT. December 12, 2024 at 6:30 AM. ... Supports lifelong fitness. The strength training you do today could benefit you years from now, says Carlson. Even if muscle size ...

5. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   Personal Trainers in India must hold an appropriate Certification in Personal Training from respected organizations such as Active IQ, National Academy of Sports Medicine (NASM), National Strength and Conditioning Association (NSCA), National Exercise and Sports Trainer Association (NESTA), National Council on Strength and Fitness (NCSF) and ...

6. Exercise prescription - Wikipedia

   en.wikipedia.org/wiki/Exercise_prescription

   These certifications and courses validate expertise in exercise prescription and provide a recognized professional credential. National Academy of Sports Medicine (NASM): NASM offers certification programs such as the Certified Personal Trainer (CPT) and Corrective Exercise Specialist (CES). These certifications equip individuals with the ...

7. Experts Say Eating This Much Protein Every Day Can Help You ...

   www.aol.com/trust-lose-fat-gain-muscle-160100383...

   Meet the experts: Phil Catudal is a NASM-certified personal trainer and nutrition expert. ... Various Planet Fitness, YMCA, Edge Fitness, etc. locations offer InBody scan, a non-invasive test that ...