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Snapping scapula syndrome, also known as scapulocostal syndrome or scapulothoracic syndrome, is described by a "grating, grinding, popping or snapping sensation of the scapula onto the back side of the ribs or thoracic area of the spine" (Hauser). Disruption of the normal scapulothoracic mechanics causes this problem.
Popping joints can happen involuntarily, and you can experience it in your knees, neck, fingers, wrist or ankles. Or you might have a habit of cracking your joints, such as your knuckles, yourself.
Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists, chiropractors, and osteopaths [1] pursuing a variety of outcomes. The cracking of joints, especially knuckles, was long believed to lead to arthritis and other joint problems.
Popping joints can happen involuntarily, and you can experience it in your knees, neck, fingers, wrist or ankles. Or you might have a habit of cracking your joints, such as your knuckles, yourself
In most people, ligaments (which are the tissues that connect bones to each other) are naturally tight in such a way that the joints are restricted to 'normal' ranges of motion. This creates normal joint stability. If muscular control does not compensate for ligamentous laxity, joint instability may result.
Almost every joint in the body can be 'cracked' in this way, but the joints which require the least amount of force to produce this effect include the hallux (big toes), the knuckles and the neck joints. This phenomenon is caused when the movement of the joint lowers the pressure of its synovial fluid, causing the bubbles to form and burst.
There’s even a medical name for that crackling, clicking or popping sound your joints make: crepitus. Here's what causes it.
Cavitation of the synovial fluid within the facet joints is responsible for the popping sound associated with manual spinal manipulation, commonly referred to as "cracking the back." The facet joints, both superior and inferior, are aligned in a way to allow flexion and extension, and to limit rotation.
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