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  2. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    Nataliya Kuznetsova doing a single bicep flex at the 2019 IFBB Romania Muscle Fest Pro on 3 November 2019. ... Biceps - 19.5 inches (50 cm) [4] Chest - 51 inches ...

  3. Denise Masino - Wikipedia

    en.wikipedia.org/wiki/Denise_Masino

    Starting from early 1996, Masino was featured in various prominent fitness and bodybuilding magazines. She was a two-time centerfold in Flex Power & Sizzle and voted the "sexiest bodybuilder alive" by Iron Man magazine. She was also included in Flex ' s 1997 Annual Swimsuit issue and in

  4. Ripped woman out-muscles unsuspecting man on Flex Cam - AOL

    www.aol.com/news/2015-04-24-ripped-woman-out...

    Read: Pregnant Kickboxer Inspires Women to Stay Fit. When the camera landed on one beefy guy, he leapt out of his seat to flex his muscles. He seemed to be enjoying the attention, flexing his ...

  5. Ms. Olympia - Wikipedia

    en.wikipedia.org/wiki/Ms._Olympia

    According to John Plummer, editor of the Flex United Kingdom edition, commented that she looked "flat" in the pre-judging, while Alina Popa displayed "great, full muscle bellies". But he noted the audience gasped when Iris did her first back double biceps pose during the finals, revealing "trademark ripped glutes and unbeatable shape".

  6. Jennifer Lopez flaunts insane biceps on Instagram: 'Feeling ...

    www.aol.com/entertainment/jennifer-lopez-flaunts...

    Jennifer Lopez is feeling like Superwoman! The singer took to Instagram on Tuesday night to reflect on the end of her residency at Planet Hollywood in Las Vegas with a stunning photo that showed ...

  7. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years. Right Biceps: 20 inches (51 cm)

  8. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Dumbbell 21s (bottom, middle, top) Begin standing with your feet hip-width apart. Hold a dumbbell in each hand with arms resting on your thighs and palms facing away from your body.

  9. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.