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An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event, traumatic event or a stressful conversation. or situation due to cognitive dissonance and emotional processing, that may last for hours or days. They can also arise following intense ...
Psychiatrist and UK Medical Director at Flow Neuroscience, Dr Hannah Kearney, explains: “A state of extreme mental, physical, and emotional exhaustion is often brought on by a build-up of long ...
"This is a great indicator that the person is struggling and feelings of tired might actually indicate emotional fatigue and sadness," Patel explains. 3. "I need some friends."
A study published in Emotion found that middle-aged adults (40-64) were more likely to use “proactive emotion-regulation strategies” than younger or older adults, which means they think about ...
Fatigue is often prominent in PEM symptoms, but it is "more than fatigue following a stressor". [6] Other symptoms that may occur during PEM include cognitive impairment , flu-like symptoms, pain, weakness, and trouble sleeping .
The symptoms of exhaustion disorder include fatigue that does not improve with rest, [11] reduced stress tolerance and various physical symptoms. [12] Some of the more common physical symptoms are headaches, dizziness and bowel issues. Most patients also suffer from sleeping problems. [13]
Amotivational syndrome is a chronic psychiatric disorder characterized by signs that are linked to cognitive and emotional states such as detachment, blunted emotion and drives, executive functions like memory and attention, [1] disinterest, passivity, apathy, and a general lack of motivation.
Getting together with family can be stressful and trigger an 'emotional hangover.' Here's what that feels like and how to recover.
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