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4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...
This week is all about implementing motivation tools to keep you on track.
Getty ImagesRegular exercise boosts energy and focus. Everyone knows that exercise is a KEY element to good health. The trick is keeping yourself motivated to exercise, if you're a person who ...
A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]
This is a list of essayists—people notable for their essay-writing. Note: Birthplaces (as listed) do not always indicate nationality. This is a dynamic list and may never be able to satisfy particular standards for completeness.
The "Why Mom Deserves a Diamond" contest is an American essay contest founded by Michael "Diamond Mike" Watson in Costa Mesa, California in 1993. The contest was established in honor of Watson's adoptive mother and the birth mother he had never known.
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