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For a chilled option, Hello Natural's Detox Green Tea and Ginger ice cubes can be added to water to get all the two ingredients' great detoxifying benefits. Photo Credit: Hello Natural 6.
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
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Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]
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The latter practice in particular has drawn criticism, as drinking significantly more water than recommended levels can cause hyponatremia. [42] There is no scientific evidence of any benefit from detox diets, and so they are considered to be pseudoscientific. [43] [44]
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