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  2. Aircraft safety card - Wikipedia

    en.wikipedia.org/wiki/Aircraft_safety_card

    A LOT Polish Airlines safety instruction card from 1968 for the Ilyushin Il-18, Ilyushin Il-14, Antonov An-24 and Tupolev Tu-134.. An aircraft safety card is a document instructing passengers on an aircraft about the procedures for dealing with various emergency conditions that might arise during the flight.

  3. Drinking about 4 cups of coffee daily may reduce risk for ...

    www.aol.com/drinking-4-cups-coffee-daily...

    Drinking more than four cups of caffeinated coffee in a day was associated with a lower risk for head and neck cancer, oral cavity cancer, and oropharyngeal cancers compared to not drinking coffee.

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

  5. Too Much Coffee, Soda May Raise Your Risk of Stroke, but Tea ...

    www.aol.com/too-much-coffee-soda-may-132225487.html

    In contrast, drinking more than four cups of tea a day was linked to a 19% lower risk of all types of stroke and stroke due to a clot, as well as a 22% lower risk of stroke due to bleeding.

  6. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

  7. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

  8. Why You Should Never Order Coffee or Tea on an Airplane

    www.aol.com/news/why-never-order-coffee-tea...

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