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Gladstar, Rosemary. (2014) Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. Storey Publishing, LLC. ISBN 978-1612124292; Gladstar, Rosemary. (2014) Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. Storey Publishing, LLC. ISBN 978-1612124711 Gladstar, Rosemary.
Beyond its historical use in drinks, Damiana continues to be a valued herb for its ability to induce relaxation and improve emotional well-being. It is commonly found in modern herbal teas and smoking blends, where it is used for its calming, mild psychoactive effects. [10]
It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...
This herb contains compounds that bind to receptors in the brain, promoting relaxation and reducing anxiety. Some folks enjoy a cup of warm chamomile tea before bed. Valerian root. Chemical ...
C. citratus is consumed as a tea for anxiety in Brazilian folk medicine, [13] but a study in humans found no effect. [14] The tea caused a recurrence of contact dermatitis in one case. [ 15 ] Samoans and Tongans use mashed C. citratus (called moegalo and moengālō respectively) leaves as a traditional remedy for oral infections.
If they like to drink herbal tea, maybe they'll enjoy growing their own herbal tea. ... 25 thoughtful gifts for people with anxiety for stress relief and self-care. 35 of the very best gifts for ...
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