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  2. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Fatty Fish Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients ...

  3. Dietitians Say That These Foods Are The Secret to Improving ...

    www.aol.com/dietitians-foods-secret-improving...

    “Some vegans I have worked with who have both lost weight and removed animal products have also reported hair thinning and or hair loss,” says Kimberly Gomer M.S., R.D., due to nutrient ...

  4. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

    www.aol.com/foods-experts-want-eat-boost...

    This can lead to hair shedding, brittleness, and slow regrowth,” explains Dr. Berry. “Low iron, protein, or zinc can cause thinning, breakage, and even hair loss conditions, like telogen ...

  5. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

  6. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

    www.aol.com/14-best-foods-hair-growth-153600403.html

    Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

  7. 10 superfoods to eat if you're experiencing hair loss ... - AOL

    www.aol.com/lifestyle/10-superfoods-eat-youre...

    Hair loss and thinning can be hereditary, ... FOODS FOR HAIR LOSS. While genetics and medical conditions can play a part in hair loss, researchers believe that poor nutrition may have a role as well.

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