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  2. Kalamata olive - Wikipedia

    en.wikipedia.org/wiki/Kalamata_olive

    Within the EU (and other countries that ratified PDO agreements or similar laws), the name is protected with PDO status, which means that the name can only be used for olives (and olive oil) from the region around Kalamata. [5] Olives of the same variety grown elsewhere are marketed as Kalamon olives in the EU and, sometimes, elsewhere. [6] [7 ...

  3. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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    “All seafood provides some potassium, but halibut, tuna, and cod are some of my top choices if you’re looking to add more of this nutrient into your daily meals and snacks," says London. "A 3 ...

  4. What Are Kalamata Olives? Here’s Everything You Need to Know ...

    www.aol.com/kalamata-olives-everything-know...

    Aside from the health-boosting phenolic compounds, a 2020 study published in the Journal of Nutritional Science concluded that kalamata olives also have considerable nutritional value, due to ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Plant nutrition - Wikipedia

    en.wikipedia.org/wiki/Plant_nutrition

    The potassium ion (K +) is highly mobile and can aid in balancing the anion (negative) charges within the plant. A relationship between potassium nutrition and cold resistance has been found in several tree species, including two species of spruce. [12] Potassium helps in fruit coloration, shape and also increases its brix. Hence, quality ...

  8. Arbequina - Wikipedia

    en.wikipedia.org/wiki/Arbequina

    Arbequina is a cultivar of olives.The fruit is highly aromatic, small, symmetrical and dark brown, with a rounded apex and a broad peduncular cavity. In Europe, it is mostly grown in Catalonia, Spain, [1] but is also grown in Aragon and Andalusia, as well as California, [2] Argentina, Chile, Australia and Azerbaijan.

  9. Do Olives Go Bad? It’s Complicated

    www.aol.com/olives-bad-complicated-220000639.html

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