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  2. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.

  3. Climbing stairs has lots of health benefits. Here are 3 ways ...

    www.aol.com/lifestyle/climbing-stairs-lots...

    What experts say about stair climbing as a measure of your health — and ways to make it more effective for you. Climbing stairs has lots of health benefits. Here are 3 ways to make the most of it.

  4. Penrose stairs - Wikipedia

    en.wikipedia.org/wiki/Penrose_stairs

    In the real world, the hero should always be in front of the villain throughout this chase. However, in the case of the Penrose stairs the hero descends another flight of stairs to catch up to the antagonist and catch him unaware. [14] The cover of the 2011 album Angles by American rock band The Strokes depicts a complex set of Penrose stairs.

  5. Climbing 50 stairs a day may stave off heart disease — while ...

    www.aol.com/lifestyle/climbing-50-stairs-day-may...

    A new study found taking just 50 stairs a day can improve your physical health. Climbing 50 stairs a day may stave off heart disease — while living near a park or lake can keep you mentally well.

  6. Climbing guidebook - Wikipedia

    en.wikipedia.org/wiki/Climbing_guidebook

    Topo image of the cliff Toix Est in Costa Blanca in Spain, by climber Chris Craggs from a Rockfax guidebook. Before discussing individual routes, a climbing guidebook will outline the history and current status of climbing ethics applicable for the location including for example whether the use of bolts for sport climbing is allowed, and other local customs (e.g. use if non-clean aid climbing ...

  7. Complete Idiot's Guides - Wikipedia

    en.wikipedia.org/wiki/Complete_Idiot's_Guides

    For Dummies – a similar series of how-to books from John Wiley & Sons, Inc. Découvertes Gallimard, a similar series in French of introductory books, noted for its fine illustration. Some titles are translated in other languages. FabJob – a similar series of how-to-books for starting a business or dream career

  8. A Simple Guide to the 7 Best Types of Stairs for Homes - AOL

    www.aol.com/lifestyle/simple-guide-7-best-types...

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  9. Stair lift - Wikipedia

    en.wikipedia.org/wiki/Stair_lift

    Stair lifts are used by people of all ages and child car seats can usually be fixed a standard stair lift seat using the seat belt provided with the stair lift system. Many stair lifts are also fitted with a key, to allow the user to prevent others from using the lift. Codes of practice and technical specifications apply to stair lift manufacture.