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  2. March fracture - Wikipedia

    en.wikipedia.org/wiki/March_fracture

    In runners, march fracture occurs most often in the metatarsal neck, while in dancers it occurs in the proximal shaft. In ballet dancers, fracture mostly occurs at the base of the second metatarsal and at Lisfranc joints. This fracture always occurs following a prolonged stress or weight bearing, and the history of direct trauma is very rare ...

  3. Stress fracture - Wikipedia

    en.wikipedia.org/wiki/Stress_fracture

    Stress fractures of the foot are sometimes called "march fractures" because of the injury's prevalence among heavily marching soldiers. [2] Stress fractures most frequently occur in weight-bearing bones of the lower extremities, such as the tibia and fibula (bones of the lower leg), metatarsal and navicular bones (bones of the foot).

  4. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Falls in older adults are a significant cause of morbidity and mortality and are a major class of preventable injuries.Falling is one of the most common accidents that cause a loss in the quality of life for older adults, and is usually precipitated by a loss of balance and weakness in the legs.

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    For example, Swedish men and women have a 13% and 28.5% risk of hip fracture by age 50, respectively, whereas this risk is only 1.9% and 2.4% in Chinese men and women. [198] Diet may also be a factor that is responsible for this difference, as vitamin D, calcium, magnesium, and folate are all linked to bone mineral density.

  6. Bone fracture - Wikipedia

    en.wikipedia.org/wiki/Bone_fracture

    March fracture – a fracture of the distal third of one of the metatarsals occurring because of recurrent stress; Cuneiform fracture – a fracture of one of the three cuneiform bones typically due to direct blow, axial load, or avulsion [20] Calcaneal fracture – a fracture of the calcaneus (heel bone) Broken toe – a fracture of the pedal ...

  7. If you stick to this type of diet, you could be at risk for ...

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  8. Rickets - Wikipedia

    en.wikipedia.org/wiki/Rickets

    Signs and symptoms of dietary deficiency rickets can include bone tenderness, and a susceptibility for bone fractures, particularly greenstick fractures. [14] Early skeletal deformities can arise in infants such as soft, thinned skull bones – a condition known as craniotabes , [ 15 ] [ 16 ] which is the first sign of rickets; skull bossing ...

  9. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.