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Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [ 15 ] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers , garlic, salt, olive oil , red wine vinegar , and dill or mint or parsley .
Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.
Strained yogurt is also enjoyed in Greece and is the main component of tzatziki (from Turkish "cacık "), a well-known accompaniment to gyros and souvlaki pita sandwiches: it is a yogurt sauce or dip made with the addition of grated cucumber, olive oil, salt and, optionally, mashed garlic.
If you like ranch, onion, Greek goddess or other creamy dressings and dips, simply substitute Greek yogurt for part of all of the sour cream or mayonnaise. Try this recipe for Herb-Yogurt Dip. Sauces
1. Greek Yogurt. Greek yogurt is a staple in the Mediterranean diet, valued for its rich, creamy texture and robust nutrient profile. For one, it’s an excellent source of protein, delivering 20 ...
A simple cucumber yogurt sauce with fresh Greek flavors, it is fast to stir together and you can enjoy it right away, or make it ahead and let it sit in the fridge for a few hours for the flavors ...
1. Spoon 2 tablespoons of milk into a bowl and stir in the yogurt. 2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an instant-read thermometer, about 15 minutes; a skin will form on the surface.
This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]