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Eat this Instead: U.S. Shrimp, Key West Pinks, Rock Shrimp and Gulf Shrimp are all a good substitute, says Cufone. “But check labels carefully. U.S. Royal Reds, for example, which are found in ...
Many seafood options are also rich in vitamins and minerals like vitamin D, vitamin B-12, zinc, calcium, ... For most people, the health risks of mercury through eating fish is not a concern, ...
Here are other fish high in protein and omega-3's and 7 fish you should never eat. ... processed meats by eating more healthy fish, like flounder, may help reduce your risk of heart disease ...
Mercury in fish
The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To ...
Fish as food
Surströmming - Wikipedia ... Surströmming
Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines, etc.—deliver those heart- and brain-healthy 6 of the Healthiest Fish to Eat (And 6 to Avoid) Skip ...