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  2. Atelectasis - Wikipedia

    en.wikipedia.org/wiki/Atelectasis

    Post-surgical atelectasis is treated by physiotherapy, focusing on deep breathing and encouraging coughing. An incentive spirometer is often used as part of the breathing exercises. Walking is also highly encouraged to improve lung inflation.

  3. Incentive spirometer - Wikipedia

    en.wikipedia.org/wiki/Incentive_spirometer

    Specialty. Pulmonology. [edit on Wikidata] An incentive spirometer is a handheld medical device used to help patients improve the functioning of their lungs. By training patients to take slow and deep breaths, this simplified spirometer facilitates lung expansion and strengthening. Patients inhale through a mouthpiece, which causes a piston ...

  4. Intermittent positive pressure breathing - Wikipedia

    en.wikipedia.org/wiki/Intermittent_positive...

    Intermittent positive pressure breathing. Intermittent positive pressure breathing (IPPB) is a respiratory therapy treatment for people who are hypoventilating. While not a preferred method due to cost, [1] IPPB is used to expand the lungs, deliver aerosol medications, and in some circumstances ventilate the patient. [2]

  5. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Deep belly breathing utilizes the diaphragm to maximize lung expansion. The movement of the diaphragm naturally controls the airflow through your body, forcing the air to move deeply into your belly.

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing. ... Deep breathing benefits. Brain scans show slower ...

  7. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema. [4] Pursed-lip breathing also accesses the parasympathetic nervous system, which reduces stress during episodes of shortness of breath. [5]

  8. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the importance of nasal breathing, which protects the airways by humidifying, warming, and cleaning the air entering the lungs. Many asthmatics have problems sleeping at night, and this is thought by Buteyko practitioners to be linked with poor posture and/or mouth breathing.

  9. 10 Easy Nightly Exercises for Your Best Sleep Yet - AOL

    www.aol.com/10-easy-nightly-exercises-best...

    Engaging in deep breathing exercises before bed can help alleviate stress and anxiety from the day—research says so! Angelino recommends taking 10 slow and deep breaths.

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