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  2. 18 High-Protein Casseroles For Better Heart Health

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    These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. 18 High-Protein Casseroles For Better Heart ...

  3. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE

  4. 12 High-Protein Casseroles to Help Reduce Inflammation

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

  5. Pininyahang manok - Wikipedia

    en.wikipedia.org/wiki/Pininyahang_manok

    Pininyahang manok is made by first marinating the chicken in pineapple juice, though some recipes skip this part. The chicken is then fried in oil with garlic and onions until lightly browned. Water with a small amount of evaporated milk or condensed milk is then added, along with pineapple chunks, diced carrots, potatoes, and bell peppers.

  6. Marination - Wikipedia

    en.wikipedia.org/wiki/Marination

    Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono: Greece: Potage Chicken broth, rice or orzo, and lemon, thickened with tempered eggs: Avocado soup: Can be prepared and served as a cold or hot soup Bacon soup: Europe: Chunky Bacon, vegetables, and a thickening agent. Pictured is ...

  8. 25 Delicious and (Surprisingly Healthy) Casseroles

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    Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]