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  2. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    This skillet recipe takes inspiration from classic enchiladas, featuring veggies, tortillas, white beans and a cheesy topping. Instead of rolling up the filling, the tortillas are baked right into ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...

  4. 23 Mediterranean Side Dishes That Are Healthy *and* Tasty - AOL

    www.aol.com/news/23-mediterranean-side-dishes...

    Most diets evoke thoughts of calorie-counting and way too many celery sticks. But the Mediterranean diet is the total opposite: It’s all about whole grains, veggies, nuts, fish, lean meat and ...

  5. List of Middle Eastern dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Middle_Eastern_dishes

    A Tunisian dish based on chick peas in a thin garlic and cumin-flavoured soup, served over small pieces of stale crusty bread. Makroudh: Tunisia and Morocco and Algeria: A pastry often filled with dates or almonds. Matbucha: Morocco: The name of the dish originates from Arabic and means "cooked [salad]". It is served as an appetizer, often as ...

  6. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    The modern version of the dish was created by the Greek chef Nikolaos Tselementes in the 1920s Makálo (μακάλο) Various dishes (usually meatballs) with garlic sauce from the region of Macedonia. Mydia (μύδια) Mussels: Paidakia (παϊδάκια) Grilled lamb chops with lemon, oregano, salt and pepper. Pansetta (πανσέτα) Pork ...

  7. Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cuisine

    Egyptian cuisine shares similarities with food of the Eastern Mediterranean region, such as rice-stuffed vegetables, grape leaves, shawerma, kebab and kofta, with some variation and differences in preparation. Some consider koshary, a mixture of rice, lentils, and macaroni, to be the national dish. Ful medames is

  8. 7 simple secrets to eating the Mediterranean way - AOL

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    To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean ...

  9. Side dish - Wikipedia

    en.wikipedia.org/wiki/Side_dish

    A side dish of Greek salad. Side dishes such as salad, potatoes and bread are commonly used with main courses throughout many countries of the western world. Rice and couscous have grown to be quite popular throughout Europe, especially at formal occasions (with couscous appearing more commonly at dinner parties with Middle Eastern dishes).