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2. 65 Best Healthy Recipes for Weight Loss - AOL

   www.aol.com/65-best-healthy-recipes-weight...

   Read on, and for more tips, check out 10 Healthiest Foods to ... The 10 Best Full-Fat Foods for Weight Loss. ... but these Spicy Tuna and Avocado Tacos make for a healthy weight-loss recipe that ...

3. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   9. Jalapeño Sweet Potato Chicken Chili. Pinch of Yum. With 30 grams of protein, 9 grams of fiber, and only 337 calories in each serving, this bowl of chili is the perfect weight-loss recipe. The ...

4. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Low-fat diet. A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

5. 10 Best Foods To Maintain Weight Loss - AOL

   www.aol.com/10-best-foods-maintain-weight...

   These vegetables are rich in fiber, which helps you feel full and satisfied, reducing the likelihood of overeating. Plus, research links high-fiber foods to weight loss and an all-around healthy diet.

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Nutrition is an important part of maintaining a healthy body weight. Weight management refers to behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight. [1][2] Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...