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Distilled water is safe to drink. However, it does not contain the same minerals as tap water. It may also have a flatter, less flavorful taste than tap and bottled waters.
It is not dangerous to drink distilled water as part of a balanced diet. A balanced diet should include foods that replace any minerals lost through sweat.
The short answer: yes, you can drink distilled water if it’s all you have. Compared to tap and purified water, though, it’s different. Learn why.
The short answer is yes, consuming distilled water generally is safe. While it lacks some minerals found in other types of water, it’s free of many impurities. However, there are risks associated with drinking distilled water long term or in certain situations.
Distilled water is safe to drink. But you’ll probably find it flat or bland. That’s because it’s stripped of important minerals like calcium, sodium, and magnesium that give tap water its...
If you drink distilled water, be aware that it may have some drawbacks. The lack of minerals could prove problematic if you aren't getting them from another dietary source. In addition, the water might cause intestinal discomfort.
In these types of situations, it is safer to drink distilled water, according to Healthline. To distill or to not? Here's how distilled water is different from boiled or filtered...