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  2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 2-slice serving): Calories: 140 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 250 mg Carbs: 26 g (Fiber: 6 g, Sugar: 5 g) Protein: 8 g. Silver Hills Sprouted Organic Ancient Grain Queen's ...

  3. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    There are a few different types of sprouted grain bread. Some are made with additional added flour; some are made with added gluten; and some, such as Essene bread and Ezekiel bread (after an ancient bread formula found in the Tanakh in Ezekiel 4:9 or, according to others, Ezekiel 4:15) are made with very few additional ingredients.

  4. Sponge and dough - Wikipedia

    en.wikipedia.org/wiki/Sponge_and_dough

    Modern grain-harvesting practices have reduced the naturally occurring enzymes that grains had in former times, a result of no-longer-used grain-storage processes, [12] so today small amounts of enzymes are routinely added to flour by manufacturers, [13] often in the form of malted barley or sprouted grain. Proteases, dependent on their time of ...

  5. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Simple Truth Organic Sprouted Grain and Legume Bread Per slice : 90 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 15 g carbs (4 g fiber, 1 g sugar), 5 g protein

  6. Check Your Pantry—These 10 Items Have Most Likely Already ...

    www.aol.com/check-pantry-10-items-most-213500064...

    Similar to brown rice, whole wheat flour contains bran, endosperm, and germ. These parts are packed with fiber and other nutrients, which is what gives whole wheat flour a shorter shelf life.

  7. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Rømmegrøt – Norwegian porridge made with sour cream, whole milk, wheat flour, butter, sugar, and salt. [ 17 ] Rubaboo – a basic stew or porridge consumed by the coureurs des bois and voyageurs (fur traders) and Métis people [ 18 ] of North America , traditionally made of peas or corn (or both) with grease ( bear or pork ) and a ...

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