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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

  3. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 medium apple. Daily Totals: 1,790 calories, 77g fat, ... 1 medium orange. Daily Totals: 1,796 calories, 79g fat, ... As nutritional needs differ from person to person, we encourage you to use ...

  4. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  5. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.

  6. Ambrosia (apple) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(apple)

    Ambrosia is a "club" variety of apple, in which a cultivar is patented by an organization that sets quality standards and provides marketing, while production is limited to club members. [7] The name was never trademarked, and the patent has expired in Canada and the United States. [8][9] Centralized control allowed limitation of color ...

  7. Russet apple - Wikipedia

    en.wikipedia.org/wiki/Russet_apple

    Russet apple. Russet apples are varieties and cultivars of apples that regularly exhibit russeting, partial or complete coverage with rough patches of greenish-brown to yellowish-brown colour. While russeting is generally an undesirable trait in modern cultivars, russet varieties are often seen as more traditional, and associated with aromatic ...

  8. Braeburn - Wikipedia

    en.wikipedia.org/wiki/Braeburn

    Braeburn apples for sale on a UK market stall. The Braeburn is a cultivar of apple that is firm to the touch with a red/orange vertical streaky appearance on a yellow/green background. Its color intensity varies with different growing conditions. It was discovered as a chance seedling in 1952 by the farmer O. Moran from Waiwhero in the Moutere ...

  9. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/lifestyle/30-day-mediterranean-diet...

    Make it 2,000 calories: Add 1 serving Cranberry-Orange Energy Balls to P.M. snack and add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. Day 28 Breakfast (434 calories)