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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir ... (131 calories) 1 large pear. ... Make it 1,800 calories: Add 1 medium orange to lunch and ¼ ...

  3. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 medium orange. P.M. Snack (305 calories) ... Make it 2,000 calories: Add 1 medium apple with 1 Tbsp. natural peanut butter as an evening snack. ... (108 calories) 1 large hard-boiled egg. 1 plum.

  4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/lifestyle/30-day-mediterranean-diet...

    A.M. Snack (62 calories) 1 medium orange. Lunch (407 calories) 1 serving Chicken Fajita Soup. 1 medium apple. P.M. Snack (176 calories) ¼ cup dry-roasted unsalted shelled pistachios. Dinner (403 ...

  5. Capsicum pubescens - Wikipedia

    en.wikipedia.org/wiki/Capsicum_pubescens

    Capsicum pubescens is a plant of the genus Capsicum (pepper). The species name, pubescens, refers to the hairy leaves of this pepper. The hairiness of the leaves, along with the black seeds, make Capsicum pubescens distinguishable from other Capsicum species. Capsicum pubescens has pungent yellow, orange, red, green or brown fruits.

  6. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Fruit. Various fruits arranged at a stall at the Municipal Market of São Paulo. Fresh fruit mix of blackberries, strawberries, and raspberries. In botany, a fruit is the seed -bearing structure in flowering plants that is formed from the ovary after flowering (see Fruit anatomy). Fruits are the means by which flowering plants (also known as ...

  7. Fresno chile - Wikipedia

    en.wikipedia.org/wiki/Fresno_chile

    Scoville scale. 2,500–10,000 SHU. The Fresno chile or Fresno chili pepper (/ ˈfrɛznoʊ / FREZ-noh) is a medium-sized cultivar of Capsicum annuum. It should not be confused with the Fresno Bell pepper. [1] It is often confused with the jalapeño pepper but has thinner walls, often has milder heat, and takes less time to mature.

  8. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Make it 1,500 calories: Change A.M. snack to 1 medium apple and change P.M. snack to 1 medium orange. Make it 2,000 calories: Add 1 plum to lunch and add ¼ cup chopped walnuts to P.M. snack. Day 16

  9. Datil pepper - Wikipedia

    en.wikipedia.org/wiki/Datil_pepper

    The datil pepper is a green to yellowish-golden aromatic hot pepper belonging to the species of Capsicum chinense and is mainly produced and grown in St. Augustine, Florida. A mature datil pepper is 3-4 cm long with a blunt tip, a golden-orange color and weighs 3 grams. Its taste is a mix of both hot and sweet.