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2. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/lifestyle/21-easy-weight-loss...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss.

3. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   Here are some more ideas for healthy lunches to lose weight. Plant-based lunches Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this ...

4. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

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   When making a dinner plan with weight loss in mind, aim to eat a nutritious, balanced meal that includes one or two servings of veggies, a serving of protein, whole grains, and sources of healthy ...

5. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

   www.aol.com/22-high-fiber-fall-dinner-213945126.html

   Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...

6. 15 Gut-Healthy Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/lifestyle/15-gut-healthy-dinners-20...

   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for ...

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.