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52" x 28" x 36". Weight. 60 lbs. Material. Powder-coated steel. Retail price (2010) $795.00 [1] The Precor USA [2] StretchTrainer is a piece of exercise equipment used to improve flexibility, coordination and athletic performance. The seated design ensures that users are kept in the correct position to stretch muscle groups.
Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical health. Rachel Katzman is the founder of Pvolve.
Don't do it if it hurts. After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point ...
Elliptical trainer
Stretching - Wikipedia ... Stretching
Aerobics - Wikipedia ... Aerobics
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