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  2. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

    www.aol.com/lifestyle/overnight-oats-sweet-easy...

    If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go. ... 1 Tbsp. chia seeds. ... eat healthier and lose or maintain weight. Check out our weight loss diet ...

  3. 51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight ...

    www.aol.com/51-delicious-ways-chia-seeds...

    Full of antioxidants, Omega 3 fatty acids, protein and fiber, these little black seeds (that are smaller than a mustard seed) bring a ton of value to your diet.

  4. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/16-overnight-oat-recipes...

    These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.

  5. Beverly Hills Diet - Wikipedia

    en.wikipedia.org/wiki/Beverly_Hills_Diet

    The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen.

  6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with our readers. ... Chia seeds lend a heart-healthy punch of fiber and ...

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

  8. Chia Seed Breakfast Bowl Recipe - AOL

    www.aol.com/food/recipes/chia-seed-breakfast-bowl

    Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

  9. Chia pudding - Wikipedia

    en.wikipedia.org/wiki/Chia_pudding

    Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or raspberries. It can be topped off with sliced fruit such as mango, banana, or raspberries.