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2. How to Fix A Stiff Neck: Home Remedies and Treatments -...

   www.healthline.com/health/how-to-get-rid-of-a-stiff-neck

   Most of the time, a stiff neck with minor pain can be treated at home with ice, OTC pain relievers, and light stretching. Lifestyle adjustments can help reduce and prevent neck pain...

3. Stiff Neck: Relief and Remedies - WebMD

   www.webmd.com/a-to-z-guides/remedies-for-stiff-neck

   A stiff, painful neck can often be improved through at-home treatments. But if you have a medical condition, like arthritis, meningitis, or a herniated disk, your doctor may recommend other care...

4. Stiff Neck: Common Causes & How to Treat Them - Cleveland Clinic

   my.clevelandclinic.org/health/symptoms/24477-stiff-neck

   You might be able to relieve a stiff neck by stretching your arms over your head and slowly rolling your neck in a circle. Visit a healthcare provider if you’re still experiencing pain or have stiffness that lasts more than a few days.

5. Stiff Neck? Remedies to Find Neck Pain Relief - Cleveland Clinic...

   health.clevelandclinic.org/do-you-have-a-stiff-neck-try-these-simple-remedies

   You can treat a stiff neck with stretches, over-the-counter pain relievers, and heat or ice, as well as by maintaining proper posture while on your computer or phone.

6. Stiff Neck Relief: Sleeping, Working, Lingering Pain - Verywell...

   www.verywellhealth.com/stiff-neck-7563334

   Some ways to treat a stiff neck at home include stretching, alternating heat and ice, and taking over-the-counter (OTC) pain medication. This article shares information on solutions for neck stiffness, including immediate, short, and long-term relief.

7. Stiff neck: Causes, treatment, and when to see a doctor

   www.medicalnewstoday.com/articles/324070

   A person’s neck may feel stiff due to overuse, injury, or sleeping in an unusual position. Stretching, using warm or cold packs, and medication may relieve it.