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Main ingredients Dried and steamed red peppers , garlic , olive oil , lemon juice and spices , salt Pilpelchuma ( Hebrew : פלפלצ'ומה ), also spelled pilpelshuma (lit: "pepper garlic"), is a chilli-garlic paste similar to a hot sauce originating from the Libyan Jews and commonly used in Israeli cuisine .
In contrast with hummus, the chickpeas here remain whole. [4] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [5] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [6]
1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]
Hummus can be whipped together in a food processor, blender. For premium support please call: 800-290-4726 more ways to reach us
Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. The chickpeas also provide satisfying plant-based protein and combine with the veggies to ...
Muhammara (Arabic: محمرة "reddened") or mhammara is a spicy dip made of walnuts, red bell peppers, pomegranate molasses, and breadcrumbs.It is associated with Lebanon, [1] but is also found in Turkey, especially in southeastern regions, where Arab dishes are more common in the local cuisine because of the Lebanese cultural influence, as well as in Western Armenian cuisine. [2]
Here are a few of my favorites: Use one, a few, or as many as you like: grated garlic, grated lemon zest, red pepper flakes, smoked paprika, fresh herbs, hot sauce, grated olives, and grated Parmesan.
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