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  2. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

  3. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Paleolithic (paleo) diet. If you're interested in aping the eating patterns of our hunter-gatherer ancestors, paleo is a great way to start. At least, that’s the idea. The goal here is to eat ...

  4. Aajonus Vonderplanitz - Wikipedia

    en.wikipedia.org/wiki/Aajonus_Vonderplanitz

    In 1997 or 1998, Venice, Los Angeles, resident James Stewart, in poor health, discovered Vonderplanitz's Primal Diet. [ 6 ] [ 32 ] By 2000, Stewart was a southern California distributor of raw milk for Claravale Farm, which had only eight cows, but was the state's only farm still licensed to supply unpasteurized milk to retail stores. [ 33 ]

  5. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    The "raw Paleolithic diet", [11] [15] is a raw version of the (cooked) Palaeolithic diet, incorporating large amounts of raw animal foods such as meats/organ-meats, seafood, eggs, and some raw plant-foods, but usually avoiding non-Paleo foods such as raw dairy, grains, and legumes.

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Paleo diet. The Paleo diet “emulates the eating habits of our Paleolithic ancestors,” who lived between 2.5 million and 10,000 years ago, says Castro.

  7. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    The AIP diet is rooted in the principles of the paleo diet, which focuses on nutrient-dense, whole foods while eliminating ultraprocessed foods and some additional foods, such as whole grains ...

  8. Mark Sisson - Wikipedia

    en.wikipedia.org/wiki/Mark_Sisson

    He is a follower of the paleo diet [4] and markets his own version of it, called the "Primal Blueprint" diet. [5] As part of this initiative, he started a food blog, "Mark's Daily Apple," in 2006 and has also written a number of diet and exercise books, [ 6 ] including the bestselling book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57]

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