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  2. Ladder - Wikipedia

    en.wikipedia.org/wiki/Ladder

    An extension ladder. A ladder is a vertical or inclined set of rungs or steps commonly used for climbing or descending. There are two types: rigid ladders that are self-supporting or that may be leaned against a vertical surface such as a wall, and rollable ladders, such as those made of rope or aluminium, that may be hung from the top.

  3. Rock climbing - Wikipedia

    en.wikipedia.org/wiki/Rock_climbing

    The individual moves needed to complete a given rock climbing route are called the beta, and popular rock climbing routes have detailed step-by-step video guides of their beta available online, [29] and which has led to legal disputes over the ownership of the beta information between online databases. [30]

  4. Figure 8 (climbing) - Wikipedia

    en.wikipedia.org/wiki/Figure_8_(climbing)

    This device utilizes a large surface area in contact with a climbing rope to provide sufficient friction along with the proper technique to be used as a belay device or for rappelling. A figure 8 (sometimes just referred to as an 8) is used in conjunction with a climbing harness and locking carabiner to control a belayed climber's descent, or ...

  5. Climbing hold - Wikipedia

    en.wikipedia.org/wiki/Climbing_hold

    A climbing hold is a shaped grip that is usually attached to a climbing wall so that climbers can grab or step on it. On most walls, climbing holds are arranged in paths called routes, by specially trained route setters. Climbing holds come in a large array of sizes and shapes to provide different levels of challenge to a climber.

  6. 'Climbing Everest' on a step box for 'joyful' girl - AOL

    www.aol.com/climbing-everest-step-box-joyful...

    A group of gym members 'step' their way to nearly 9,000m in memory of a young girl who died. 'Climbing Everest' on a step box for 'joyful' girl Skip to main content

  7. Norwich winger Borja Sainz gets 6-game ban for spitting at ...

    www.aol.com/norwich-winger-borja-sainz-gets...

    Norwich winger Borja Sainz was banned for six matches Friday after admitting that he spit at an opponent during a game in December. The 23-year-old Spaniard, who leads the second division in ...

  8. Rock-climbing equipment - Wikipedia

    en.wikipedia.org/wiki/Rock-climbing_equipment

    The rock-climbing equipment needed varies materially depending on the type of rock climbing being undertaken. Starting from the least equipment-intensive type of climbing, the general equipment needs are as follows: [1] Free solo climbing, and its deep-water soloing variant, require the least equipment as no climbing protection or ropes are used.

  9. Hoda Kotb’s 3-Ingredient 'Perfect Meal' Is Our Favorite ...

    www.aol.com/hoda-kotb-3-ingredient-perfect...

    As Hoda Kotb wraps up her nearly 18-year run on "Today," we're reflecting on some of our favorite food moments with the beloved anchor. At the top of that list is when she introduced us to her ...