Search results
Results from the WOW.Com Content Network
Tittibhasana (Sanskrit: टिट्टिभासन, romanized: ṭiṭṭibhāsana) or Firefly pose is an arm-balancing asana with the legs stretched out forwards in hatha yoga and modern yoga as exercise. [1] Variants include Bhujapidasana, with the legs crossed at the ankle, and Eka Hasta Bhujasana, with one leg stretched out forwards.
The Sharngadhara-paddhati is one of the best known collections of the subhashita-genre poems. [2] It contains a description of Hatha Yoga. James Mallinson calls the text's analysis of yoga "somewhat confused", noting that it splits Hatha Yoga into two types, namely Gorakhnath's and Markandeya's, and then equates Hatha Yoga with Gorakhnath's six limbs of yoga, which are asana, pranayama ...
Koundinyasana is traditionally entered from tripod headstand, a variant of Sirsasana, but one can also get into the asana from Parsva Bakasana.The knee needs to be far enough up the triceps of the opposite arm before bending the elbows to engage the core muscles and help to prevent the leg from sliding down.
The Shiva nidhi section includes the Thirty-two forms of Ganesha; Mahaganapati pictured. The resulting illuminated manuscript, which he entitled the Sritattvanidhi, brings together several forms of Shiva, Vishnu, Skanda, Ganesha, different goddesses, the nine planets (), and the eight protectors of the cardinal points (aṣṭadikpālas).
The Vasishtha Samhita describes non-seated poses such as Mayurasana.Mahamandir temple mural, Jodhpur, India, c. 1810. The Vasishtha Samhita (Sanskrit ...
Each three-line group consists of C S, a line of Sanskrit in handwriting that imitates an East Indian style of the Devanagari script; C T, a line of transliteration of the Sanskrit into dbu can Tibetan letters; and C tr, a line of translation into Tibetan, using dbu med letters. The C tr translation, however, is not of the Sanskrit of the first ...
The Haṭha Ratnāvalī is a Haṭha yoga text written in the 17th century by Srinivasa. [1] It states (1.17-18) that asanas, breath retentions, and seals assist in Haṭha yoga. [2]
The Haṭhābhyāsapaddhati ("Manual on the practice of Haṭha yoga") is a manual of Haṭha yoga written in Sanskrit in the 18th century, attributed to Kapāla Kuraṇṭaka; it is the only known work before modern yoga to describe elaborate sequences of asanas and survives in a single manuscript.