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2. 8 Essentials For Building a Home Gym For Under $100 - AOL

   www.aol.com/8-essentials-building-home-gym...

   If you want to build strength, universal home gym equipment will set you back a couple thousand dollars. Walmart has 100-pound barbell and iron weight sets for right around $100, but most sets run ...

3. Charles Atlas - Wikipedia

   en.wikipedia.org/wiki/Charles_Atlas

   Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.

4. Jungle gym - Wikipedia

   en.wikipedia.org/wiki/Jungle_gym

   Jungle gym. A jungle gym (called a climbing frame in British English) is a piece of playground equipment made of many pieces of material, such as metal pipes or ropes, on which participants can climb, hang, sit, and—in some configurations—slide. Monkey bars are a part of a jungle gym where a user, hanging in the air, swings between evenly ...

5. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

6. Eugen Sandow - Wikipedia

   en.wikipedia.org/wiki/Eugen_Sandow

   Eugen Sandow. Eugen Sandow (born Friedrich Wilhelm Müller, German: [ˈfʁiːdʁɪç ˈvɪlhɛlm ˈmʏlɐ]; 2 April 1867 – 14 October 1925) was a German bodybuilder and showman from Prussia, using the Bulgarian last name Sandow as a pseudonym. [2] Born in Königsberg, Sandow became interested in bodybuilding at the age of ten during a visit ...

7. Arthur Jones (inventor) - Wikipedia

   en.wikipedia.org/wiki/Arthur_Jones_(inventor)

   Jones's ideas tried to move the public's notion of bodybuilding and strength-training exercise away from the Arnold Schwarzenegger school of training, which involved hours in the gym using free weights, to high intensity training. This involves short, single sets, with each set taken to the point of complete muscular failure with a frequency of ...