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2. Do posture correctors really work? Experts weigh in. - AOL

   www.aol.com/news/posture-correctors-really...

   For posture correctors to be effective, all of the experts we spoke to stressed the importance of using them as a tool to help train your body — not a crutch that will do the work for you.

3. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [2] with the situation deteriorating if left untreated. A 1992 study concluded that 73% of workers aged ...

4. Does a Posture Trainer Actually Help Your Posture? - AOL

   www.aol.com/lifestyle/does-posture-trainer...

   Here's what you need to know about posture correctors and wether they might be right for you. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

5. Gokhale Method - Wikipedia

   en.wikipedia.org/wiki/Gokhale_Method

   The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture. Gokhale claims that these patterns, which she calls primal ...

6. Posture (psychology) - Wikipedia

   en.wikipedia.org/wiki/Posture_(psychology)

   Open posture is a posture in which the vulnerable parts of the body are exposed. The head is raised, the shirt may be unbuttoned at the neck, a bag is held on the shoulder or at the side. Open posture is often perceived as communicating a friendly and positive attitude. In an open posture the feet are spread and the head is straight.

7. Can Walking Really Keep You Fit? We Tapped Experts for ... - AOL

   www.aol.com/walking-really-keep-fit-tapped...

   Yes, walking is excellent cardio (specifically, you hit a steady state zone 2). However, if it's the only type of workout you do each week, especially if building and maintaining muscles is on ...