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Susan Kay Nolen-Hoeksema (May 22, 1959 – January 2, 2013) [1] [2] was an American professor of psychology at Yale University.Her research explored how mood regulation strategies could correlate to a person's vulnerability to depression, with special focus on a construct she called rumination as well as gender differences.
An Unquiet Mind. Kay Redfield Jamison (born June 22, 1946) is an American clinical psychologist and writer. Her work has centered on bipolar disorder, which she has had since her early adulthood. She holds the post of the Dalio Professor in Mood Disorders and Psychiatry at Johns Hopkins University School of Medicine and is an Honorary Professor ...
Therapeutic Lifestyle Change (TLC) is a treatment for depression which was developed by Dr. Stephen Ilardi and several graduate students [1] at the University of Kansas. [2] The TLC program is drug-free and relies on six lifestyle changes. The program has been found to be an effective treatment for depression, with 70 [3] -75% [4] of patients ...
GZ58ZZZ. MeSH. D015928. [edit on Wikidata] Cognitive behavioral therapy (CBT) is a form of psychotherapy [1][2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs ...
Feminism. Feminist therapy is a set of related therapies arising from what proponents see as a disparity between the origin of most psychological theories and the majority of people seeking counseling being female. It focuses on societal, cultural, and political causes and solutions to issues faced in the counseling process.
It doesn’t mean you are going to fail every time.”. Ahead, experts explain tried-and-true ways to cultivate a radically optimistic mindset and improve your physical and mental health. 1. Take ...
Major depressive disorder (MDD), also known as clinical depression, is a mental disorder [9] characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introduced by a group of US clinicians in the mid-1970s, [10] the term was adopted by the American Psychiatric ...
A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [5] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...
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