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The Holmes and Rahe stress scale (/ r eɪ /), [1] also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to illness. The test works via a point accumulation score which then gives an assessment of risk.
Africa is the fastest growing continent, currently increasing by 2.35% per year as of 2021. [1] Africa is also the youngest continent, as 60% of Africa is 24 years of age or younger. [ 2 ] This list also includes the French department Réunion , and the partially recognized country Sahrawi Arab Democratic Republic , commonly known as Western ...
Malta and parts of France, Italy, Portugal, and Spain are located on the African continental plate, some considerably closer to the African mainland than the European mainland but, politically, are generally considered to be European by convention. Egypt, although extending into Asia through the Sinai Peninsula, is considered an African state.
Countries fall into four broad categories based on their HDI: very high, high, medium, and low human development. Currently, Seychelles is the only African country that falls into the very high human development category. Somalia has the lowest HDI in both Africa and the world according to the list.
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Anglophone Africa includes five countries in West Africa (The Gambia, Sierra Leone, Liberia, Ghana, and the most populous African country Nigeria, as well as a part of Cameroon) that are separated by Francophone countries, South Sudan, and a large continuous area in Southern Africa and the African Great Lakes.
The CernySmith Assessment (CSA) is a comprehensive online questionnaire developed by Leonard J. Cerny II and David S. Smith that inquires about the impact of change and stress on productivity and resilience. This self-discovery assessment for personal growth, coaching, mentoring, and counseling helps answer three basic questions: 1) How am I ...