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Forbes Health experts review the GOLO Diet, which uses insulin resistance to promote weight loss. Here's all you need to know, including its cost and benefits.
We spoke to the founder of the GOLO diet meal plan and Release supplement, as well as an obesity doctor and a dietitian to find out what you need to know.
Do you agree with GOLO's 4-star rating? Check out what 1,099 people have written so far, and share your own experience.
Discover the GOLO Diet as U.S. News & World Report explores the need-to-know diets of 2024. Read more for GOLO meal plans, food lists and tips.
The GOLO Diet promises quick weight loss and better health by balancing your hormones. This article reviews whether the GOLO Diet can help you lose weight.
The Golo diet involves consuming 1,300–1,500 calories and a supplement called Release, which has zinc, chromium, Banaba leaf extract, and Rhodiola rosea. Learn whether health experts recommend ...
The Golo diet is a short-term weight-loss plan based on eating nutritious whole foods. However, the diet requires that you significantly restrict calories while taking a dietary supplement called Release with each meal, a supplement that hasn't been thoroughly researched or shown to be safe.
The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with weight loss.
What Is the GOLO Diet? Experts Review the Popular Supplement-Driven Weight Loss Plan
Are you considering the GOLO diet for weight loss? We provide the GOLO diet review and overview its benefits, costs and possible side effects.