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  2. Emergency bleeding control - Wikipedia

    en.wikipedia.org/wiki/Emergency_bleeding_control

    Emergency bleeding control. Emergency bleeding control describes actions that control bleeding from a patient who has suffered a traumatic injury or who has a medical condition that has caused bleeding. Many bleeding control techniques are taught as part of first aid throughout the world. [1] Other advanced techniques, such as tourniquets, are ...

  3. This Workout Burns As Much As Running—Without The Impact - AOL

    www.aol.com/workout-burns-much-running-without...

    Stand upright with your feet on the pedals, toes facing forward. Keep your weight over your legs and avoid leaning into the arm handles. Hold the handlebars at or just below shoulder height with ...

  4. Bleeding time - Wikipedia

    en.wikipedia.org/wiki/Bleeding_time

    003656. [edit on Wikidata] Bleeding time is a medical test done to assess the function of a person's platelets. It involves making a patient bleed, then timing how long it takes for them to stop bleeding using a stopwatch or other suitable devices. The term template bleeding time is used when the test is performed to standardized parameters.

  5. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Pedometer. A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips. Because the distance of each person's step varies, an informal calibration, performed by the user, is required if presentation of the distance ...

  6. These Affordable Yet Effective Pedometers Will Motivate You ...

    www.aol.com/lifestyle/affordable-yet-effective...

    Pedometers can motivate you to reach your goals. From user-friendly displays to sleek wristbands, here’s exactly what to look for in step trackers. These Affordable Yet Effective Pedometers Will ...

  7. Is Walking Or Running Better For You? Experts Weigh In. - AOL

    www.aol.com/walking-running-better-experts-weigh...

    Benefits of walking: Can improve cardiorespiratory fitness, which can reduce risk for heart disease, improve cholesterol and blood pressure levels, quality of life, and physical and cognitive ...

  8. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  9. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Step 1: Begin in a seated position with your legs bent. Lean back slightly so your torso and thighs form a V shape, engaging your core to keep your back, shoulders and head lifted. Lift your feet ...

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