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  2. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/lifestyle/best-vitamins-supplements...

    Liquid Vitamin D-3, 2-Ounce. Vitamin D is another crucial ingredient; it's key for mood regulation and overall mental health, says Snover. Research has shown that low vitamin D levels are linked ...

  3. 30 of the Best Brain Supplements for Adults - AOL

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    1 Body Brain Support Focus Supplement Pills. Body Brain Support Focus Supplement Pills are a game-changer when it comes to brain supplements for adults. Designed to enhance cognitive function and ...

  4. 6 Best Mood-Balancing Products for Mental Health - AOL

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    These mood-regulating Best of Mental Health Award-winning products can help you feel better with depression, bipolar, ADHD, anxiety, and OCD.

  5. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Magnesium and depression. Magnesium (Mg) is a mineral found naturally in the human body and in animal and plant-based foods, beverages, dietary supplements, and some medicines such as laxatives. [ 1] It is necessary for the functioning of every organ, for the makeup of teeth and bones, and for metabolic processes. [ 2]

  6. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation (psychology) Mental state in terms of challenge level and skill level, according to Csikszentmihalyi 's flow model. [1] (. Click on a fragment of the image to go to the appropriate article) In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such ...

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Cocoa powder helps most among the edible substances to produce endorphins in human body. Endorphins (contracted from endogenous morphine) [1][2][3] are peptides produced in the brain that block the perception of pain and increase feelings of wellbeing. They are produced and stored in the pituitary gland of the brain.

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