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McLish was born in 1955 as Raquel Livia Elizondo in Harlingen, Texas. She was the second-youngest daughter of father Rafael, who was of Mexican ancestry, and mother Raquel Elizondo. She attended Harlingen High School, where she was a cheerleader and twice-named Cardinal’s Football Sweetheart. She graduated in 1973.
This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women. She also wrote a book on weight training for women titled Lisa Lyon's Body Magic ( ISBN 0-553-01296-7 ), which was published in 1981.
Body for Life (BFL)is a 12-week nutritionand exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilderand previous owner of EAS, a manufacturer of nutritional supplements.
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
Lisa is bisexual and currently single. She currently lives in Plymouth. She is a former police officer and English teacher. She speaks English, French, Russian and Japanese. This is due to her time living in France, Russia and Japan. In 2014, she published her first book, Devil and Disciple – The Temptation.
Website. ernestineshepherd.net. Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer ...
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