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  2. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  3. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The daily dose of 2.5 mg/kg body weight would not cause adverse health effects in the majority of adolescent caffeine consumers. This is a conservative suggestion since older and heavier-weight adolescents may be able to consume adult doses of caffeine without experiencing adverse effects. [72]

  4. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    Caffeine does not give you energy, just delays fatigue for a little while longer.” In other words, that 2 p.m. cup of coffee is just delaying the inevitable. At first, caffeine might appear to ...

  5. Drinking too much caffeine could be bad for your heart health ...

    www.aol.com/lifestyle/drinking-too-much-caffeine...

    Hypertension, or high blood pressure, increases the risk of health issues such as heart attacks, strokes, heart failure, aneurysms and chronic kidney disease — and is often referred to as the ...

  6. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

    www.aol.com/study-finds-2-caffeinated-drinks...

    Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...

  7. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [ 18 ] [ 19 ] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [ 18 ]

  8. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Research indicates that caffeine, ingested either by drinking coffee or by taking a caffeine supplement, can help improve memory, explains Brynna Connor, M.D. “There is also evidence that shows ...

  9. Health effects of caffeine - Wikipedia

    en.wikipedia.org/?title=Health_effects_of...

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