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  2. Heart Disease: Does Too Much Caffeine Cause High Blood ... - AOL

    www.aol.com/heart-disease-does-too-much...

    Researchers say consuming more than 400 milligrams of caffeine per day could raise the risk of cardiovascular disease. Excessive caffeine from coffee, tea, energy drinks, and other beverages may ...

  3. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. Their 2023 report states that 400 milligrams a day is “an amount not generally ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. Is coffee good for your heart health? 3 studies offer insights

    www.aol.com/coffee-good-heart-health-3-083000728...

    Some studies suggest that consuming caffeine may help boost vascular health and lower the risk of type 2 diabetes, while others indicate that consuming too much may increase the risk of stroke ...

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  8. Moderate Coffee Consumption Linked to Lower Risk of Heart ...

    www.aol.com/moderate-coffee-consumption-linked...

    Specifically, consuming three 8-ounce cups of coffee or 200–300 mg of caffeine daily was associated with a 48.1% or 40.7% lower risk of cardiometabolic multimorbidity, respectively, compared to ...

  9. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...