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Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein. We didn't expect McDonald's to make the cut for the healthiest fast-food fish sandwich ...
With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. ... Best Sandwich: Filet-O-Fish “As a country, we don't eat as much fish as we should—at least ...
McDonald’s Filet-O-Fish McDonald’s has been serving the iconic Filet-O-Fish since 1965, and it’s one of the healthier fast food fish sandwiches out there.
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
The pickles on this McCrispy Sandwich make it the highest-sodium option on our list, but it still makes for a healthier McDonald's order. With 26 grams of protein, this order will undoubtedly be ...
McDonald's offered a similar sandwich named the Crab Meat Sandwich in the San Francisco Bay area for a limited time in 2017. [86] At the time, it was billed as the first crab sandwich sold by a fast food chain in the United States, though the company had previously offered the McCrab.
However, a fish sandwich can help you score some beneficial omega-3 fats. Lean protein : There are plenty of protein-rich options at McDonald’s . But for more heart-healthy lean protein, go with ...
Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...