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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. I Tried 6 English Muffin Brands & There Were Some Major ... - AOL

    www.aol.com/tried-6-english-muffin-brands...

    Nutrition: (Per 1 Muffin): CALORIES: 140 FAT: 1 g (Saturated Fat: 0 g) SODIUM: 330 mg CARBS: 27 g (Fiber: 2 g, Sugar: 2 g) PROTEIN: 6 g. These organic English muffins are made with five super ...

  4. 6 Healthiest English Muffins—and 3 To Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-english...

    Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small, round, yeast-leavened breads ...

  5. The Best & Worst Menu Items at Tim Hortons, According to ...

    www.aol.com/best-worst-menu-items-tim-133052436.html

    Nutrition: 420 calories,16 g fat (4.5 g sat fat), 330 mg sodium, 66 g carbs (2 g fiber, 35 g sugar), 6 g protein. Even though this muffin has only two more grams of fat than the best muffin on our ...

  6. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  7. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    Why You Should Bake More Healthy Muffin Recipes. Convenient hand-held servings and portion control. Muffins are already sized to individual servings, making them a convenient breakfast, snack, or ...

  8. I tried every flavor of muffin I could find at Costco and ...

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    Some hybrid baked goods — like the double-chocolate muffin — lack an identity. But this flavor really went for it, tying together three delectable breakfast treats in one powerful package.

  9. 25 Unhealthiest Breakfast Foods on the Planet - AOL

    www.aol.com/lifestyle/25-unhealthiest-breakfast...

    RELATED: 7 Healthiest Store-Bought Smoothies—and 4 To Avoid. 9. Granola Bars. Shutterstock ... RELATED: 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid. 16. Breakfast Sausages.

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